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China / Shanghai 2026 / Doubles Open · Mixed / Season 8 (2025/26)

程翔 诸 & 雅青 程 — Shanghai 2026

Mixed 30-34 n = 694
Finish · net time
1:29:06
+2:29 v median 1:26:37
Mixed
394/694
30-34
148/250
Field beaten
43%

The race, in three figures

Field beaten
55%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:25
v median
168/694
Rank
Biggest loss
Wall Balls
+1:30
v median
535/694
Rank

The race, in words

程翔 诸 & 雅青 程 finished 394th of 694 mixed teams in the Doubles Open division at Shanghai 2026, in 1:29:06.

Legs and stations told different stories: 55% of the field beaten on the runs, 33% on the stations. If there was time left out there, it was on the wall balls, 1:30 behind the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:26
    v median −0:23
    v median +0:19
  2. Block 02 7:29
    Running 2 4:58
    v median −0:02
    v median −0:25
  3. Block 03 10:43
    Running 3 5:12
    v median −0:03
    v median +0:47
  4. Block 04 9:05
    Running 4 5:07
    v median −0:07
    v median +0:21
  5. Block 05 10:42
    Running 5 5:18
    v median −0:06
    1000m Row 5:24
    v median +0:14
  6. Block 06 7:10
    Running 6 5:22
    v median +0:01
    v median −0:04
  7. Block 07 10:03
    Running 7 5:14
    v median −0:07
    v median +0:35
  8. Block 08 13:14
    Running 8 6:32
    v median +0:22
    Wall Balls 6:42
    v median +1:30

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:34
0:10 1:24
B3 · 50m Sled Pull
1:36
0:21 1:15
B4 · 80m Burpee Broad Jump
1:25
0:56 0:29
B5 · 1000m Row
1:31
0:30 1:01
B6 · 200m Farmers Carry
1:37
1:22 0:15
B7 · 100m Sandbag Lunges
1:43
1:25 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 665

A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:01 behind

Elsewhere

The board

Doubles Open · Mixed at Shanghai 2026

See this race on page 8
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Mixed · n = 694