The race, in three figures
Field beaten
34%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
193/694
Rank
Biggest loss
50m Sled Pull
+0:55
v median
543/694
Rank
The race, in words
1:32:14 at Shanghai 2026 put 阳 蒋 & 苗霞 蒋 441st of 694 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:31 quicker than the median and 193rd of 694. On the sled pull the field had the edge, by 0:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:40Running 1 6:45v median +0:56
-
Block 02 8:47Running 2 5:32v median +0:32
-
Block 03 11:35Running 3 5:56v median +0:41
-
Block 04 8:30Running 4 5:24v median +0:10
-
Block 05 11:01Running 5 5:22v median −0:02
-
Block 06 7:41Running 6 5:57v median +0:36
-
Block 07 10:08Running 7 5:45v median +0:24
-
Block 08 12:41Running 8 6:48v median +0:38
Roxzone, per block
Approach · Exit 10:17
B1 · 1000m SkiErg
1:12
0:02
1:10
B2 · 50m Sled Push
1:32
0:11
1:21
B3 · 50m Sled Pull
1:36
0:19
1:17
B4 · 80m Burpee Broad Jump
1:11
0:43
0:28
B5 · 1000m Row
1:30
0:25
1:05
B6 · 200m Farmers Carry
1:32
1:02
0:30
B7 · 100m Sandbag Lunges
1:44
1:07
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:09 behind
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Mixed · n = 694