The race, in three figures
The race, in words
1:33:19 at Shanghai 2026 put 迪 朱 & 安祺 吴 453rd of 694 mixed teams in the Doubles Open division.
The stations carried this race: faster than 48% of the field across all eight, against 25% on the runs. The burpee broad jumps were where this race was made, 1:00 ahead of the median. The sled push cost the most time: 0:54 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:16v median +0:27
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Block 02 9:36Running 2 5:46v median +0:46
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Block 03 10:57Running 3 5:32v median +0:17
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Block 04 8:39Running 4 6:02v median +0:48
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Block 05 11:10Running 5 6:15v median +0:51
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Block 06 8:05Running 6 5:54v median +0:33
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Block 07 12:18Running 7 7:18v median +1:57
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Block 08 11:01Running 8 6:29v median +0:19
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.