The race, in three figures
Field beaten
60%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
460/694
Rank
Biggest loss
50m Sled Push
+2:24
v median
669/694
Rank
The race, in words
1:34:05 at Shanghai 2026 put 浩林 陈 & 亦昕 强 468th of 694 mixed teams in the Doubles Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 17% on the stations. The sled push cost the most time: 2:24 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 5:48v median −0:01
-
Block 02 10:20Running 2 5:00v median +0:00
-
Block 03 11:08Running 3 5:04v median −0:11
-
Block 04 9:11Running 4 5:06v median −0:08
-
Block 05 10:35Running 5 5:08v median −0:16
-
Block 06 7:04Running 6 5:05v median −0:16
-
Block 07 12:09Running 7 5:34v median +0:13
-
Block 08 11:43Running 8 5:30v median −0:40
Roxzone, per block
Approach · Exit 11:28
B1 · 1000m SkiErg
1:02
0:01
1:01
B2 · 50m Sled Push
1:36
0:10
1:26
B3 · 50m Sled Pull
1:34
0:18
1:16
B4 · 80m Burpee Broad Jump
0:58
0:42
0:16
B5 · 1000m Row
2:01
0:23
1:38
B6 · 200m Farmers Carry
1:31
1:08
0:23
B7 · 100m Sandbag Lunges
2:45
1:24
1:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:00 behind
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Mixed · n = 694