The race, in three figures
The race, in words
玉轩 陈 & 明玉 石 finished 476th of 694 mixed teams in the Doubles Open division at Shanghai 2026, in 1:34:45.
If there was time left out there, it was on the sandbag lunges, 1:16 behind the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:07v median +0:18
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Block 02 8:56Running 2 5:23v median +0:23
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Block 03 10:27Running 3 5:37v median +0:22
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Block 04 10:46Running 4 5:56v median +0:42
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Block 05 11:43Running 5 6:08v median +0:44
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Block 06 7:27Running 6 5:48v median +0:27
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Block 07 11:35Running 7 6:05v median +0:44
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Block 08 13:24Running 8 7:03v median +0:53
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.