The race, in three figures
The race, in words
1:36:17 at Shanghai 2026 put 歆洁 曹 & 一鸣 沈 494th of 694 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 1:55 behind the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. The roxzone cost time: 13:36, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:05v median +0:16
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Block 02 8:26Running 2 5:14v median +0:14
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Block 03 12:17Running 3 5:38v median +0:23
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Block 04 9:22Running 4 5:30v median +0:16
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Block 05 11:34Running 5 5:22v median −0:02
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Block 06 7:08Running 6 5:10v median −0:11
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Block 07 10:04Running 7 5:36v median +0:15
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Block 08 12:45Running 8 6:55v median +0:45
Roxzone, per block
Approach · Exit 13:36
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.