The race, in three figures
The race, in words
1:48:59 at Shanghai 2026 put 菲 段 & 德智 李 619th of 694 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:12 slower than the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:20, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:43Running 1 7:49v median +2:00
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Block 02 9:01Running 2 5:59v median +0:59
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Block 03 13:18Running 3 6:42v median +1:27
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Block 04 10:16Running 4 6:01v median +0:47
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Block 05 11:34Running 5 6:27v median +1:03
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Block 06 8:14Running 6 6:47v median +1:26
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Block 07 13:23Running 7 6:57v median +1:36
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Block 08 17:19Running 8 11:11v median +5:01
Roxzone, per block
Approach · Exit 13:20
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.