The race, in three figures
The race, in words
肖帅 刘 & 昊洁 张 & 中玺 杜 & 鑫鑫 于 finished in the top 10% of the field at Beijing 2026, in 1:02:53 for 4th of 75 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:08 on the median. Stronger after halfway: 1:37 better against the middle of the field than before it. Quick through the roxzone: 5:27, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:25v median −1:19
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Block 02 5:50Running 2 3:38v median −1:06
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Block 03 8:10Running 3 3:57v median −0:47
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Block 04 8:29Running 4 5:45v median +1:14
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Block 05 8:03Running 5 3:47v median −0:56
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Block 06 5:25Running 6 3:52v median −0:17
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Block 07 6:49Running 7 3:23v median −0:35
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Block 08 9:01Running 8 4:31v median +0:07
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Mixed · n = 6
A pace, not a person: at every mat, the middle of the 6 mixed teams who finished.