The race, in three figures
The race, in words
1:21:05 at Puebla 2026 put Isaac Henares Duclos on the age-group podium: 3rd of 14 in the 45–49 age group.
Legs and stations told different stories: 95% of the field beaten on the runs, 72% on the stations. Nowhere gained more than the sled push: 2:03 on the median. Quick through the roxzone: 5:17, ahead of 86% of the field.
Puebla cost the whole field time: about 8:59 more than the average race this season, going by 110 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:15v median −0:27
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Block 02 8:25Running 2 4:12v median −0:47
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Block 03 11:24Running 3 4:22v median −1:10
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Block 04 8:53Running 4 4:17v median −1:15
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Block 05 8:37Running 5 4:18v median −1:21
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Block 06 7:29Running 6 4:23v median −1:08
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Block 07 10:24Running 7 4:31v median −1:05
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Block 08 13:19Running 8 4:56v median −1:11
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 293
A pace, not a person: at every mat, the middle of the 293 men who finished.