The race, in three figures
The race, in words
In the Pro division at Incheon 2026, 헌희 박 crossed the line in 1:13:40: 50th of 296 men, faster than 83% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Stronger after halfway: 1:56 better against the middle of the field than before it. Time in the roxzone, 4:43, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:38v median −0:40
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Block 02 7:00Running 2 3:53v median −0:38
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Block 03 11:01Running 3 4:04v median −0:51
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Block 04 7:29Running 4 4:14v median −0:44
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Block 05 8:52Running 5 4:20v median −0:47
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Block 06 6:16Running 6 4:15v median −0:46
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Block 07 8:39Running 7 4:25v median −0:39
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Block 08 10:43Running 8 4:44v median −0:55
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 295
A pace, not a person: at every mat, the middle of the 295 men who finished.