The race, in three figures
Field beaten
75%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−2:20
v median
25/296
Rank
Biggest loss
1000m Row
−0:14
v median
52/296
Rank
The race, in words
강무 이 finished 58th of 296 men in the Pro division at Incheon 2026, in 1:14:33, faster than 80% of the field.
Nowhere gained more than the sled pull: 2:20 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 4:25v median −0:53
-
Block 02 7:19Running 2 4:00v median −0:31
-
Block 03 9:04Running 3 4:24v median −0:31
-
Block 04 8:37Running 4 5:02v median +0:04
-
Block 05 9:31Running 5 5:05v median −0:02
-
Block 06 6:04Running 6 4:27v median −0:34
-
Block 07 9:10Running 7 4:33v median −0:31
-
Block 08 11:09Running 8 4:45v median −0:54
Roxzone, per block
Approach · Exit 5:26
B1 · 1000m SkiErg
0:46
0:12
0:34
B2 · 50m Sled Push
0:28
0:13
0:15
B3 · 50m Sled Pull
0:25
0:13
0:12
B4 · 80m Burpee Broad Jump
0:23
0:16
0:07
B5 · 1000m Row
0:49
0:30
0:19
B6 · 200m Farmers Carry
1:08
0:44
0:24
B7 · 100m Sandbag Lunges
1:24
0:42
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 295
A pace, not a person: at every mat, the middle of the 295 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:13 ahead
Elsewhere
Other races by 강무 이
Source Unofficial
Event
Incheon 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15F7
Measured against
Men · n = 296