The race, in three figures
The race, in words
성회 구 finished 69th of 296 men in the Pro division at Incheon 2026, in 1:15:49, faster than 77% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 65th of 296. If there was time left out there, it was on the farmers carry, 0:38 behind the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:23v median −0:55
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Block 02 7:23Running 2 3:48v median −0:43
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Block 03 10:17Running 3 3:56v median −0:59
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Block 04 7:44Running 4 4:01v median −0:57
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Block 05 9:49Running 5 5:13v median +0:06
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Block 06 7:15Running 6 4:05v median −0:56
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Block 07 8:40Running 7 4:25v median −0:39
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Block 08 10:53Running 8 4:42v median −0:57
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 295
A pace, not a person: at every mat, the middle of the 295 men who finished.