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South Korea / Incheon 2026 / Individual Pro · Men / Season 8 (2025/26)

성진 홍

KOR M 40-44 n = 296
Finish · net time
1:24:08
−2:39 v median 1:26:47
Men
122/296
40-44
12/35
Field beaten
59%

The race, in three figures

Field beaten
47%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:07
v median
67/296
Rank
Biggest loss
50m Sled Pull
+0:24
v median
171/296
Rank

The race, in words

성진 홍 finished 122nd of 296 men in the Pro division at Incheon 2026, in 1:24:08, faster than 59% of the field.

The wall balls were the standout, 1:07 quicker than the median and 67th of 296. Paced to finish: the second half went 2:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:30
    v median +0:12
    1000m SkiErg 4:18
    v median −0:07
  2. Block 02 8:15
    Running 2 4:28
    v median −0:03
    50m Sled Push 3:47
    v median +0:01
  3. Block 03 12:33
    Running 3 5:09
    v median +0:14
    50m Sled Pull 7:24
    v median +0:24
  4. Block 04 8:43
    Running 4 5:09
    v median +0:11
    80m Burpee Broad Jump 3:34
    v median −0:34
  5. Block 05 9:53
    Running 5 5:15
    v median +0:08
    1000m Row 4:38
    v median −0:02
  6. Block 06 6:48
    Running 6 5:11
    v median +0:10
    200m Farmers Carry 1:37
    v median −0:55
  7. Block 07 10:43
    Running 7 5:22
    v median +0:18
    100m Sandbag Lunges 5:21
    v median +0:13
  8. Block 08 11:22
    Running 8 5:42
    v median +0:03
    Wall Balls 5:40
    v median −1:07

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:52
0:14 0:38
B2 · 50m Sled Push
0:29
0:16 0:13
B3 · 50m Sled Pull
0:28
0:15 0:13
B4 · 80m Burpee Broad Jump
0:30
0:22 0:08
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:25
0:58 0:27
B7 · 100m Sandbag Lunges
1:32
1:00 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 295

A pace, not a person: at every mat, the middle of the 295 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:38 ahead

Elsewhere

The board

Individual Pro · Men at Incheon 2026

See this race on page 3
Source Unofficial
Event
Incheon 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15F7
Measured against
Men · n = 296