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South Korea / Incheon 2026 / Individual Pro · Men / Season 8 (2025/26)

동호 강

KOR M 35-39 n = 296
Finish · net time
1:30:16
+3:29 v median 1:26:47
Men
174/296
35-39
30/66
Field beaten
41%

The race, in three figures

Field beaten
44%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
80/296
Rank
Biggest loss
Wall Balls
+0:47
v median
196/296
Rank

The race, in words

1:30:16 at Incheon 2026 put 동호 강 174th of 296 men in the Pro division.

The sandbag lunges were the standout, 0:41 quicker than the median and 80th of 296. On the wall balls the field had the edge, by 0:47. The race faded late: the second half went 2:54 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:00
    v median −0:18
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 7:55
    Running 2 4:16
    v median −0:15
    50m Sled Push 3:39
    v median −0:07
  3. Block 03 12:46
    Running 3 5:08
    v median +0:13
    50m Sled Pull 7:38
    v median +0:38
  4. Block 04 9:10
    Running 4 4:54
    v median −0:04
    80m Burpee Broad Jump 4:16
    v median +0:08
  5. Block 05 10:23
    Running 5 5:32
    v median +0:25
    1000m Row 4:51
    v median +0:11
  6. Block 06 8:59
    Running 6 6:03
    v median +1:02
    200m Farmers Carry 2:56
    v median +0:24
  7. Block 07 9:47
    Running 7 5:20
    v median +0:16
    100m Sandbag Lunges 4:27
    v median −0:41
  8. Block 08 13:42
    Running 8 6:08
    v median +0:29
    Wall Balls 7:34
    v median +0:47

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:51
0:14 0:37
B2 · 50m Sled Push
0:28
0:14 0:14
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
0:48
0:19 0:29
B5 · 1000m Row
1:20
0:33 0:47
B6 · 200m Farmers Carry
2:12
1:33 0:39
B7 · 100m Sandbag Lunges
1:52
1:00 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 295

A pace, not a person: at every mat, the middle of the 295 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:30 behind

Elsewhere

The board

Individual Pro · Men at Incheon 2026

See this race on page 4
Source Unofficial
Event
Incheon 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15F7
Measured against
Men · n = 296