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상연 김

KOR M 40-44 n = 296
Finish · net time
2:23:15
+56:28 v median 1:26:47
Men
296/296
40-44
35/35
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
16%
Stations
Biggest gain
50m Sled Pull
−0:01
v median
149/296
Rank
Biggest loss
100m Sandbag Lunges
+4:51
v median
285/296
Rank

The race, in words

상연 김 finished 296th of 296 men in the Pro division at Incheon 2026, in 2:23:15.

On the sandbag lunges the field had the edge, by 4:51. The race faded late: the second half went 9:05 worse against the middle of the field than the first. 9:31 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 7:36
    v median +2:18
    v median +0:30
  2. Block 02 14:07
    Running 2 10:08
    v median +5:37
    v median +0:13
  3. Block 03 17:40
    Running 3 10:41
    v median +5:46
    v median −0:01
  4. Block 04 17:39
    Running 4 10:17
    v median +5:19
    v median +3:14
  5. Block 05 16:39
    Running 5 11:47
    v median +6:40
    1000m Row 4:52
    v median +0:12
  6. Block 06 14:46
    Running 6 11:01
    v median +6:00
    v median +1:13
  7. Block 07 21:05
    Running 7 11:06
    v median +6:02
    v median +4:51
  8. Block 08 19:25
    Running 8 12:13
    v median +6:34
    Wall Balls 7:12
    v median +0:25

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
1:14
0:20 0:54
B2 · 50m Sled Push
0:42
0:23 0:19
B3 · 50m Sled Pull
0:48
0:22 0:26
B4 · 80m Burpee Broad Jump
0:55
0:25 0:30
B5 · 1000m Row
1:16
0:43 0:33
B6 · 200m Farmers Carry
1:55
1:14 0:41
B7 · 100m Sandbag Lunges
2:42
1:43 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 295

A pace, not a person: at every mat, the middle of the 295 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:29 behind

Elsewhere

The board

Individual Pro · Men at Incheon 2026

See this race on page 6
Source Unofficial
Event
Incheon 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15F7
Measured against
Men · n = 296