The race, in three figures
The race, in words
1:13:25 at Incheon 2026 put SEUNGJI CHA on the age-group podium: 2nd of 21 in the 35–39 age group.
The sled pull was where this race was made, 2:27 ahead of the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first. Time in the roxzone, 4:49, was faster than 92% of the field.
An improvement of 4:18 on Taipei 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:17v median −0:37
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Block 02 7:42Running 2 4:27v median −0:30
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Block 03 9:19Running 3 4:34v median −0:45
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Block 04 8:16Running 4 4:32v median −0:50
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Block 05 9:11Running 5 4:33v median −0:55
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Block 06 6:31Running 6 4:34v median −0:43
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Block 07 8:32Running 7 4:34v median −0:46
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Block 08 9:09Running 8 4:51v median −1:09
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women who finished.