The race, in three figures
The race, in words
A top 10% finish for kihwan kong at Incheon 2026: 1:01:31, 15th of 905 men in the Open division.
The wall balls were the standout, 2:23 quicker than the median and 54th of 905. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 3:58, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:19v median −1:15
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Block 02 5:45Running 2 3:37v median −1:11
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Block 03 7:14Running 3 3:51v median −1:19
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Block 04 6:38Running 4 3:56v median −1:13
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Block 05 8:22Running 5 4:02v median −1:22
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Block 06 5:18Running 6 3:50v median −1:22
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Block 07 7:03Running 7 3:54v median −1:21
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Block 08 8:48Running 8 4:24v median −1:33
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.