The race, in three figures
The race, in words
A top 10% finish for Shinta Kinoshita at Incheon 2026: 1:04:26, 26th of 905 men in the Open division.
The burpee broad jumps were the standout, 2:13 quicker than the median and 26th of 905. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:00v median −1:34
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Block 02 6:08Running 2 3:34v median −1:14
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Block 03 8:15Running 3 3:43v median −1:27
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Block 04 6:30Running 4 3:39v median −1:30
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Block 05 8:00Running 5 3:38v median −1:46
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Block 06 5:54Running 6 3:41v median −1:31
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Block 07 7:14Running 7 3:33v median −1:42
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Block 08 8:56Running 8 3:43v median −2:14
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.