The race, in three figures
The race, in words
A top 10% finish for Yoshiaki Yamashita at Incheon 2026: 1:08:47, 56th of 905 men in the Open division.
The sandbag lunges were where this race was made, 1:50 ahead of the median. Stronger after halfway: 1:38 better against the middle of the field than before it. Time in the roxzone, 4:54, was faster than 92% of the field.
The field ran 13:52 faster at Incheon 2026 than at Singapore 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:01v median −0:33
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Block 02 6:19Running 2 3:59v median −0:49
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Block 03 8:19Running 3 4:16v median −0:54
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Block 04 7:35Running 4 4:17v median −0:52
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Block 05 9:02Running 5 4:22v median −1:02
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Block 06 5:59Running 6 4:11v median −1:01
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Block 07 7:47Running 7 4:22v median −0:53
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Block 08 9:36Running 8 4:34v median −1:23
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.