The race, in three figures
The race, in words
용우 권 finished in the top 10% of the field at Incheon 2026, in 1:09:20 for 68th of 905 men in the Open division.
The sandbag lunges were where this race was made, 1:59 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Quick through the roxzone: 5:02, ahead of 90% of the field.
The field ran 1:22 faster at Incheon 2026 than at Seoul 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:39v median −0:55
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Block 02 6:22Running 2 3:50v median −0:58
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Block 03 8:57Running 3 4:07v median −1:03
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Block 04 7:25Running 4 4:00v median −1:09
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Block 05 9:09Running 5 4:26v median −0:58
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Block 06 6:19Running 6 4:11v median −1:01
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Block 07 7:25Running 7 4:09v median −1:06
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Block 08 9:46Running 8 4:38v median −1:19
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.