The race, in three figures
The race, in words
A top 10% finish for Tomonori Gregory Osedo at Incheon 2026: 1:11:03, 87th of 905 men in the Open division.
The sandbag lunges were the standout, 2:40 quicker than the median and 3rd of 905. Stronger after halfway: 4:36 better against the middle of the field than before it.
Incheon gave the field time back: about 1:31 faster than the average race this season, by 619 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:31v median −1:03
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Block 02 6:35Running 2 3:42v median −1:06
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Block 03 8:52Running 3 4:32v median −0:38
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Block 04 7:40Running 4 4:08v median −1:01
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Block 05 8:43Running 5 4:06v median −1:18
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Block 06 5:57Running 6 4:07v median −1:05
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Block 07 6:41Running 7 4:06v median −1:09
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Block 08 10:39Running 8 4:26v median −1:31
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.