The race, in three figures
The race, in words
A top 10% finish for 창원 정 at Incheon 2026: 1:11:32, 90th of 905 men in the Open division.
The sandbag lunges were the standout, 1:39 quicker than the median and 59th of 905. Stronger after halfway: 2:25 better against the middle of the field than before it. Time in the roxzone, 5:13, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:37v median −0:57
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Block 02 6:42Running 2 4:12v median −0:36
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Block 03 9:19Running 3 4:41v median −0:29
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Block 04 8:12Running 4 4:19v median −0:50
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Block 05 9:05Running 5 4:33v median −0:51
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Block 06 6:01Running 6 4:13v median −0:59
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Block 07 7:55Running 7 4:19v median −0:56
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Block 08 10:20Running 8 4:48v median −1:09
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.