The race, in three figures
The race, in words
A top 10% finish for GOTA KAWAMURA at Incheon 2026: 1:11:51, 94th of 905 men in the Open division.
The sandbag lunges were the standout, 1:36 quicker than the median and 72nd of 905. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Incheon gave the field time back: about 1:31 faster than the average race this season, by 619 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:26v median −1:08
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Block 02 6:19Running 2 3:41v median −1:07
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Block 03 9:44Running 3 4:11v median −0:59
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Block 04 7:46Running 4 3:54v median −1:15
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Block 05 8:34Running 5 3:56v median −1:28
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Block 06 5:43Running 6 3:58v median −1:14
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Block 07 7:33Running 7 3:54v median −1:21
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Block 08 10:01Running 8 4:46v median −1:11
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.