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Seungheon Baek

KOR M 30-34 n = 905
Finish · net time
1:18:21
−10:53 v median 1:29:14
Course −1:31 v season average ±0:25 · 619 athletes
Men
208/905
30-34
64/253
Field beaten
77%

The race, in three figures

Field beaten
95%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
213/905
Rank
Biggest loss
50m Sled Pull
+0:59
v median
669/905
Rank

The race, in words

Seungheon Baek finished 208th of 905 men in the Open division at Incheon 2026, in 1:18:21, faster than 77% of the field.

Legs and stations told different stories: 95% of the field beaten on the runs, 41% on the stations. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Quick through the roxzone: 4:51, ahead of 92% of the field.

Incheon gave the field time back: about 1:31 faster than the average race this season, by 619 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:15
    v median −1:19
    v median −0:15
  2. Block 02 7:57
    Running 2 3:57
    v median −0:51
    v median +0:57
  3. Block 03 10:44
    Running 3 4:08
    v median −1:02
    v median +0:59
  4. Block 04 9:06
    Running 4 4:05
    v median −1:04
    v median −0:03
  5. Block 05 8:55
    Running 5 4:04
    v median −1:20
    1000m Row 4:51
    v median −0:07
  6. Block 06 6:10
    Running 6 4:00
    v median −1:12
    v median −0:04
  7. Block 07 9:51
    Running 7 4:03
    v median −1:12
    v median +0:33
  8. Block 08 12:10
    Running 8 4:35
    v median −1:22
    Wall Balls 7:35
    v median +0:48

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:44
0:12 0:32
B2 · 50m Sled Push
0:24
0:13 0:11
B3 · 50m Sled Pull
0:23
0:13 0:10
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
1:01
0:37 0:24
B7 · 100m Sandbag Lunges
1:10
0:40 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:42 ahead

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 11
Other races by Seungheon Baek
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F6
Measured against
Men · n = 905