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Dale Wells

AUS M 30-34 n = 905
Finish · net time
1:26:05
−3:09 v median 1:29:14
Course −1:31 v season average ±0:25 · 619 athletes
Men
385/905
30-34
114/253
Field beaten
58%

The race, in three figures

Field beaten
69%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
135/905
Rank
Biggest loss
100m Sandbag Lunges
+2:32
v median
822/905
Rank

The race, in words

In the Open division at Incheon 2026, Dale Wells crossed the line in 1:26:05: 385th of 905 men, faster than 58% of the field.

Legs and stations told different stories: 69% of the field beaten on the runs, 36% on the stations. The sandbag lunges cost the most time: 2:32 slower than the median. A harder second half: 4:18 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:32
    v median −0:02
    v median +0:13
  2. Block 02 7:10
    Running 2 4:25
    v median −0:23
    v median −0:18
  3. Block 03 8:56
    Running 3 4:35
    v median −0:35
    v median −1:16
  4. Block 04 10:39
    Running 4 4:38
    v median −0:31
    v median +0:57
  5. Block 05 9:48
    Running 5 4:45
    v median −0:39
    1000m Row 5:03
    v median +0:05
  6. Block 06 6:45
    Running 6 4:42
    v median −0:30
    v median −0:11
  7. Block 07 12:22
    Running 7 4:35
    v median −0:40
    v median +2:32
  8. Block 08 14:44
    Running 8 6:12
    v median +0:15
    Wall Balls 8:32
    v median +1:45

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:51
0:15 0:36
B2 · 50m Sled Push
0:26
0:15 0:11
B3 · 50m Sled Pull
0:27
0:13 0:14
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
1:04
0:40 0:24
B7 · 100m Sandbag Lunges
1:30
0:49 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:58 ahead

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 19
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F6
Measured against
Men · n = 905