The race, in three figures
The race, in words
1:29:37 at Incheon 2026 put Val rianne Lao 466th of 905 men in the Open division.
On the burpee broad jumps the field had the edge, by 1:02. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
Incheon ran fast: the 619 athletes who also raced elsewhere this season were about 1:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:18v median +0:44
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Block 02 8:18Running 2 5:08v median +0:20
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Block 03 10:21Running 3 5:03v median −0:07
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Block 04 11:18Running 4 5:12v median +0:03
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Block 05 10:15Running 5 5:08v median −0:16
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Block 06 7:39Running 6 5:04v median −0:08
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Block 07 10:24Running 7 4:54v median −0:21
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Block 08 12:14Running 8 5:39v median −0:18
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.