The race, in three figures
The race, in words
1:35:19 at Incheon 2026 put Aran Jamaca 575th of 905 men in the Open division.
The sandbag lunges cost the most time: 1:45 slower than the median. A harder second half: 3:18 more lost to the middle of the field after halfway than before it.
The field ran 3:24 faster at Incheon 2026 than at Bangkok 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:36v median +0:02
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Block 02 8:14Running 2 4:48v median +0:00
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Block 03 11:47Running 3 5:44v median +0:34
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Block 04 11:33Running 4 5:19v median +0:10
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Block 05 10:49Running 5 5:37v median +0:13
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Block 06 8:47Running 6 5:38v median +0:26
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Block 07 12:48Running 7 5:48v median +0:33
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Block 08 14:35Running 8 6:35v median +0:38
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.