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Tsz Fung Au

HKG M 25-29 n = 905
Finish · net time
1:36:27
+7:13 v median 1:29:14
Course −1:31 v season average ±0:25 · 619 athletes
Men
592/905
25-29
157/213
Field beaten
35%

The race, in three figures

Field beaten
23%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
227/905
Rank
Biggest loss
50m Sled Push
+0:39
v median
741/905
Rank

The race, in words

1:36:27 at Incheon 2026 put Tsz Fung Au 592nd of 905 men in the Open division.

A station race more than a running one: 62% of the field beaten on the stations, against 23% on the runs. The sandbag lunges were the standout, 0:52 quicker than the median and 227th of 905. Paced to finish: the second half went 3:22 better against the middle of the field than the first.

Incheon ran fast: the 619 athletes who also raced elsewhere this season were about 1:31 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:23
    v median −0:11
    v median −0:18
  2. Block 02 9:26
    Running 2 5:44
    v median +0:56
    v median +0:39
  3. Block 03 12:13
    Running 3 7:08
    v median +1:58
    v median −0:32
  4. Block 04 11:51
    Running 4 6:38
    v median +1:29
    v median +0:09
  5. Block 05 11:39
    Running 5 6:52
    v median +1:28
    1000m Row 4:47
    v median −0:11
  6. Block 06 8:47
    Running 6 6:21
    v median +1:09
    v median +0:12
  7. Block 07 10:15
    Running 7 5:52
    v median +0:37
    v median −0:52
  8. Block 08 12:56
    Running 8 6:49
    v median +0:52
    Wall Balls 6:07
    v median −0:40

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:05
0:14 0:51
B2 · 50m Sled Push
1:00
0:17 0:43
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
1:47
0:37 1:10
B5 · 1000m Row
1:11
0:34 0:37
B6 · 200m Farmers Carry
1:37
0:51 0:46
B7 · 100m Sandbag Lunges
1:56
1:07 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:24 behind

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 28
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F6
Measured against
Men · n = 905