The race, in three figures
The race, in words
1:39:20 at Incheon 2026 put Shawn Quek 640th of 905 men in the Open division.
The stations carried this race: faster than 45% of the field across all eight, against 22% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
The field ran 2:32 faster at Incheon 2026 than at Osaka 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:35v median +1:01
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Block 02 9:30Running 2 5:44v median +0:56
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Block 03 11:41Running 3 6:07v median +0:57
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Block 04 12:48Running 4 6:14v median +1:05
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Block 05 11:53Running 5 6:45v median +1:21
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Block 06 9:15Running 6 6:55v median +1:43
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Block 07 11:24Running 7 6:37v median +1:22
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Block 08 13:09Running 8 6:33v median +0:36
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.