The race, in three figures
The race, in words
Sewon Chang finished 646th of 905 men in the Open division at Incheon 2026, in 1:39:52.
The stations carried this race: faster than 47% of the field across all eight, against 21% on the runs. The sandbag lunges cost the most time: 1:01 slower than the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:37Running 1 6:42v median +1:08
-
Block 02 8:42Running 2 5:52v median +1:04
-
Block 03 11:39Running 3 6:09v median +0:59
-
Block 04 12:30Running 4 6:26v median +1:17
-
Block 05 11:39Running 5 6:47v median +1:23
-
Block 06 8:50Running 6 6:31v median +1:19
-
Block 07 12:43Running 7 6:27v median +1:12
-
Block 08 13:28Running 8 7:18v median +1:21
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.