Skip to content

Jay Dalogdog

USA M 50-54 n = 905
Finish · net time
1:41:15
+12:01 v median 1:29:14
Course −1:31 v season average ±0:25 · 619 athletes
Men
669/905
50-54
8/13
Field beaten
26%

The race, in three figures

Field beaten
39%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
599/905
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
849/905
Rank

The race, in words

Jay Dalogdog finished 669th of 905 men in the Open division at Incheon 2026, in 1:41:15.

Legs and stations told different stories: 39% of the field beaten on the runs, 18% on the stations. The sandbag lunges cost the most time: 2:56 slower than the median.

Athletes who raced both Incheon 2026 and Bangkok 1 2026 were 3:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:13
    v median +0:39
    v median +1:01
  2. Block 02 9:13
    Running 2 5:10
    v median +0:22
    v median +1:00
  3. Block 03 12:19
    Running 3 5:36
    v median +0:26
    v median +1:06
  4. Block 04 12:03
    Running 4 5:42
    v median +0:33
    v median +1:17
  5. Block 05 11:19
    Running 5 5:43
    v median +0:19
    1000m Row 5:36
    v median +0:38
  6. Block 06 7:57
    Running 6 5:26
    v median +0:14
    v median +0:17
  7. Block 07 13:34
    Running 7 5:23
    v median +0:08
    v median +2:56
  8. Block 08 15:06
    Running 8 6:58
    v median +1:01
    Wall Balls 8:08
    v median +1:21

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
1:06
0:18 0:48
B2 · 50m Sled Push
0:51
0:18 0:33
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
0:31
0:21 0:10
B5 · 1000m Row
1:05
0:36 0:29
B6 · 200m Farmers Carry
1:42
1:00 0:42
B7 · 100m Sandbag Lunges
1:55
0:59 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:12 behind

Elsewhere

Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F6
Measured against
Men · n = 905