Skip to content

Sergio Carrasco

PER M 30-34 n = 905
Finish · net time
1:45:35
+16:21 v median 1:29:14
Course −1:31 v season average ±0:25 · 619 athletes
Men
723/905
30-34
201/253
Field beaten
20%

The race, in three figures

Field beaten
35%
Runs
14%
Stations
Biggest gain
1000m Row
+0:10
v median
600/905
Rank
Biggest loss
Wall Balls
+2:45
v median
752/905
Rank

The race, in words

1:45:35 at Incheon 2026 put Sergio Carrasco 723rd of 905 men in the Open division.

The runs carried this race: faster than 35% of the field over the eight kilometres, against 14% on the stations. If there was time left out there, it was on the wall balls, 2:45 behind the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.

Incheon gave the field time back: about 1:31 faster than the average race this season, by 619 athletes who raced both. Sergio Carrasco's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:03
    v median +0:29
    v median +0:26
  2. Block 02 8:33
    Running 2 5:11
    v median +0:23
    v median +0:19
  3. Block 03 13:31
    Running 3 5:46
    v median +0:36
    v median +2:08
  4. Block 04 13:25
    Running 4 5:53
    v median +0:44
    v median +2:28
  5. Block 05 11:22
    Running 5 6:14
    v median +0:50
    1000m Row 5:08
    v median +0:10
  6. Block 06 8:46
    Running 6 5:43
    v median +0:31
    v median +0:49
  7. Block 07 12:53
    Running 7 5:37
    v median +0:22
    v median +2:01
  8. Block 08 16:18
    Running 8 6:46
    v median +0:49
    Wall Balls 9:32
    v median +2:45

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
0:59
0:16 0:43
B2 · 50m Sled Push
0:58
0:16 0:42
B3 · 50m Sled Pull
0:57
0:17 0:40
B4 · 80m Burpee Broad Jump
0:43
0:22 0:21
B5 · 1000m Row
1:37
0:48 0:49
B6 · 200m Farmers Carry
2:17
1:15 1:02
B7 · 100m Sandbag Lunges
2:12
1:11 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:32 behind

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 33
Other races by Sergio Carrasco
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F6
Measured against
Men · n = 905