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Jason VanderLaan

USA M 45-49 n = 905
Finish · net time
1:46:07
+16:53 v median 1:29:14
Course −1:31 v season average ±0:25 · 619 athletes
Men
728/905
45-49
33/41
Field beaten
20%

The race, in three figures

Field beaten
50%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:03
v median
490/905
Rank
Biggest loss
80m Burpee Broad Jump
+5:04
v median
890/905
Rank

The race, in words

Jason VanderLaan finished 728th of 905 men in the Open division at Incheon 2026, in 1:46:07.

Legs and stations told different stories: 50% of the field beaten on the runs, 13% on the stations. On the burpee broad jumps the field had the edge, by 5:04. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:26
    v median −0:08
    v median +0:07
  2. Block 02 7:55
    Running 2 4:49
    v median +0:01
    v median +0:03
  3. Block 03 11:27
    Running 3 5:04
    v median −0:06
    v median +0:46
  4. Block 04 15:20
    Running 4 5:12
    v median +0:03
    v median +5:04
  5. Block 05 10:48
    Running 5 5:23
    v median −0:01
    1000m Row 5:25
    v median +0:27
  6. Block 06 8:26
    Running 6 5:38
    v median +0:26
    v median +0:34
  7. Block 07 13:02
    Running 7 5:36
    v median +0:21
    v median +2:11
  8. Block 08 15:22
    Running 8 6:09
    v median +0:12
    Wall Balls 9:13
    v median +2:26

Roxzone, per block

Approach · Exit 13:41

B1 · 1000m SkiErg
1:08
0:16 0:52
B2 · 50m Sled Push
1:03
0:17 0:46
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
1:40
0:26 1:14
B5 · 1000m Row
1:45
0:38 1:07
B6 · 200m Farmers Carry
3:41
2:31 1:10
B7 · 100m Sandbag Lunges
3:21
2:13 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:04 behind

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 34
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F6
Measured against
Men · n = 905