Skip to content

HAUR HOONG MAH

MAS M 45-49 n = 905
Finish · net time
1:47:38
+18:24 v median 1:29:14
Course −1:31 v season average ±0:25 · 619 athletes
Men
745/905
45-49
34/41
Field beaten
18%

The race, in three figures

Field beaten
17%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
514/905
Rank
Biggest loss
100m Sandbag Lunges
+2:04
v median
794/905
Rank

The race, in words

1:47:38 at Incheon 2026 put HAUR HOONG MAH 745th of 905 men in the Open division.

The sandbag lunges cost the most time: 2:04 slower than the median.

Incheon gave the field time back: about 1:31 faster than the average race this season, by 619 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:58
    v median +1:24
    v median +0:26
  2. Block 02 9:46
    Running 2 5:57
    v median +1:09
    v median +0:46
  3. Block 03 13:33
    Running 3 6:19
    v median +1:09
    v median +1:37
  4. Block 04 13:10
    Running 4 6:40
    v median +1:31
    v median +1:26
  5. Block 05 12:38
    Running 5 7:08
    v median +1:44
    1000m Row 5:30
    v median +0:32
  6. Block 06 9:01
    Running 6 6:40
    v median +1:28
    v median +0:07
  7. Block 07 14:05
    Running 7 6:46
    v median +1:31
    v median +2:04
  8. Block 08 15:39
    Running 8 7:48
    v median +1:51
    Wall Balls 7:51
    v median +1:04

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:13
0:17 0:56
B2 · 50m Sled Push
0:47
0:20 0:27
B3 · 50m Sled Pull
0:47
0:17 0:30
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
1:12
0:36 0:36
B6 · 200m Farmers Carry
1:28
0:50 0:38
B7 · 100m Sandbag Lunges
1:46
1:00 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:35 behind

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 34
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F6
Measured against
Men · n = 905