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South Korea / Incheon 2026 / Individual Open · Men / Season 8 (2025/26)

Francis Irvin Capulong

USA M 40-44 n = 905
Finish · net time
1:48:30
+19:16 v median 1:29:14
Course −1:31 v season average ±0:25 · 619 athletes
Men
755/905
40-44
73/90
Field beaten
17%

The race, in three figures

Field beaten
13%
Runs
22%
Stations
Biggest gain
1000m Row
+0:16
v median
656/905
Rank
Biggest loss
Wall Balls
+1:24
v median
648/905
Rank

The race, in words

1:48:30 at Incheon 2026 put Francis Irvin Capulong 755th of 905 men in the Open division.

The wall balls cost the most time: 1:24 slower than the median. Paced to finish: the second half went 4:29 better against the middle of the field than the first.

Incheon gave the field time back: about 1:31 faster than the average race this season, by 619 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:15
    Running 1 8:33
    v median +2:59
    1000m SkiErg 5:42
    v median +1:00
  2. Block 02 11:17
    Running 2 6:58
    v median +2:10
    50m Sled Push 4:19
    v median +1:16
  3. Block 03 13:23
    Running 3 6:54
    v median +1:44
    50m Sled Pull 6:29
    v median +0:52
  4. Block 04 12:50
    Running 4 6:46
    v median +1:37
    80m Burpee Broad Jump 6:04
    v median +1:00
  5. Block 05 11:59
    Running 5 6:45
    v median +1:21
    1000m Row 5:14
    v median +0:16
  6. Block 06 8:49
    Running 6 6:12
    v median +1:00
    200m Farmers Carry 2:37
    v median +0:23
  7. Block 07 13:19
    Running 7 6:41
    v median +1:26
    100m Sandbag Lunges 6:38
    v median +1:23
  8. Block 08 15:27
    Running 8 7:16
    v median +1:19
    Wall Balls 8:11
    v median +1:24

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:14
0:21 0:53
B2 · 50m Sled Push
0:38
0:21 0:17
B3 · 50m Sled Pull
0:35
0:19 0:16
B4 · 80m Burpee Broad Jump
0:37
0:15 0:22
B5 · 1000m Row
1:05
0:36 0:29
B6 · 200m Farmers Carry
1:26
0:51 0:35
B7 · 100m Sandbag Lunges
1:45
0:59 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:27 behind

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 35
Other races by Francis Irvin Capulong
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F6
Measured against
Men · n = 905