The race, in three figures
The race, in words
1:51:15 at Incheon 2026 put Gideon Vos 772nd of 905 men in the Open division.
The runs carried this race: faster than 34% of the field over the eight kilometres, against 4% on the stations. On the burpee broad jumps the field had the edge, by 7:50. Paced to finish: the second half went 5:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:50Running 1 7:04v median +1:30
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Block 02 9:12Running 2 5:39v median +0:51
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Block 03 13:33Running 3 5:55v median +0:45
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Block 04 18:34Running 4 5:40v median +0:31
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Block 05 11:18Running 5 5:53v median +0:29
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Block 06 7:30Running 6 5:32v median +0:20
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Block 07 11:14Running 7 5:32v median +0:17
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Block 08 19:55Running 8 6:18v median +0:21
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.