Skip to content
Sign in Sign up
South Korea / Incheon 2026 / Individual Open · Men / Season 8 (2025/26)

PAO HUA CHANG

TPE M 35-39 n = 905
Finish · net time
2:16:28
+47:14 v median 1:29:14
Course −1:31 v season average ±0:25 · 619 athletes
Men
874/905
35-39
183/189
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
26%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
416/905
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
705/905
Rank

The race, in words

2:16:28 at Incheon 2026 put PAO HUA CHANG 874th of 905 men in the Open division.

The stations carried this race: faster than 26% of the field across all eight, against 1% on the runs. On the burpee broad jumps the field had the edge, by 1:30. A harder second half: 12:35 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:37
    Running 1 8:31
    v median +2:57
    1000m SkiErg 5:06
    v median +0:24
  2. Block 02 12:58
    Running 2 8:55
    v median +4:07
    50m Sled Push 4:03
    v median +1:00
  3. Block 03 13:59
    Running 3 8:33
    v median +3:23
    50m Sled Pull 5:26
    v median −0:11
  4. Block 04 16:31
    Running 4 9:57
    v median +4:48
    80m Burpee Broad Jump 6:34
    v median +1:30
  5. Block 05 13:58
    Running 5 9:06
    v median +3:42
    1000m Row 4:52
    v median −0:06
  6. Block 06 14:27
    Running 6 11:40
    v median +6:28
    200m Farmers Carry 2:47
    v median +0:33
  7. Block 07 19:18
    Running 7 12:33
    v median +7:18
    100m Sandbag Lunges 6:45
    v median +1:30
  8. Block 08 22:20
    Running 8 14:14
    v median +8:17
    Wall Balls 8:06
    v median +1:19

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:04
0:16 0:48
B2 · 50m Sled Push
0:47
0:19 0:28
B3 · 50m Sled Pull
0:42
0:16 0:26
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
1:40
1:14 0:26
B6 · 200m Farmers Carry
1:51
1:01 0:50
B7 · 100m Sandbag Lunges
2:46
1:34 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:25 behind

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 39
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F6
Measured against
Men · n = 905