The race, in three figures
The race, in words
2:30:20 at Incheon 2026 put Ryan Vergara 887th of 905 men in the Open division.
A station race more than a running one: 28% of the field beaten on the stations, against 1% on the runs. The sandbag lunges cost the most time: 2:21 slower than the median. The race faded late: the second half went 29:11 worse against the middle of the field than the first.
Incheon gave the field time back: about 1:31 faster than the average race this season, by 619 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 7:02v median +1:28
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Block 02 9:50Running 2 6:17v median +1:29
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Block 03 16:21Running 3 9:36v median +4:26
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Block 04 16:57Running 4 10:02v median +4:53
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Block 05 15:07Running 5 10:14v median +4:50
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Block 06 12:22Running 6 10:14v median +5:02
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Block 07 17:54Running 7 10:18v median +5:03
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Block 08 40:24Running 8 34:00v median +28:03
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.