The race, in three figures
The race, in words
In the Open division at Incheon 2026, 혜정 황 crossed the line in 1:22:12: 41st of 272 women, faster than 85% of the field.
The sandbag lunges were where this race was made, 2:16 ahead of the median. Paced to finish: the second half went 4:27 better against the middle of the field than the first. Time in the roxzone, 5:21, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:40v median −0:50
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Block 02 7:42Running 2 4:49v median −0:47
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Block 03 10:34Running 3 5:03v median −0:48
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Block 04 11:30Running 4 5:06v median −0:44
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Block 05 10:32Running 5 5:14v median −0:51
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Block 06 7:00Running 6 5:03v median −0:52
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Block 07 8:05Running 7 4:57v median −0:57
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Block 08 10:49Running 8 5:11v median −1:15
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 271
A pace, not a person: at every mat, the middle of the 271 women who finished.