The race, in three figures
The race, in words
1:33:56 at Incheon 2026 put Emma Gudny Ulfsdottir 104th of 272 women in the Open division, ahead of 62% of the field.
Nowhere gained more than the sandbag lunges: 0:59 on the median. If there was time left out there, it was on the sled pull, 0:35 behind the median. Stronger after halfway: 4:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:29Running 1 7:03v median +0:33
-
Block 02 8:32Running 2 5:46v median +0:10
-
Block 03 13:07Running 3 5:49v median −0:02
-
Block 04 11:56Running 4 5:50v median +0:00
-
Block 05 11:15Running 5 5:57v median −0:08
-
Block 06 7:49Running 6 5:51v median −0:04
-
Block 07 10:09Running 7 5:44v median −0:10
-
Block 08 12:04Running 8 5:56v median −0:30
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 271
A pace, not a person: at every mat, the middle of the 271 women who finished.