The race, in three figures
The race, in words
Nat Setawongpak finished 124th of 272 women in the Open division at Incheon 2026, in 1:37:02, faster than 54% of the field.
The sandbag lunges cost the most time: 0:49 slower than the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:33Running 1 6:34v median +0:04
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Block 02 8:38Running 2 5:13v median −0:23
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Block 03 12:00Running 3 5:38v median −0:13
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Block 04 12:58Running 4 5:50v median +0:00
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Block 05 12:05Running 5 6:18v median +0:13
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Block 06 8:17Running 6 5:43v median −0:12
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Block 07 11:50Running 7 5:37v median −0:17
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Block 08 12:14Running 8 6:09v median −0:17
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 271
A pace, not a person: at every mat, the middle of the 271 women who finished.