Skip to content
Sign in Sign up
South Korea / Incheon 2026 / Individual Open · Women / Season 8 (2025/26)

Rahil Al-Quqa

PHI W 30-34 n = 272
Finish · net time
1:44:45
+4:55 v median 1:39:50
Women
164/272
30-34
46/76
Field beaten
40%

The race, in three figures

Field beaten
56%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
79/272
Rank
Biggest loss
Wall Balls
+1:35
v median
196/272
Rank

The race, in words

Rahil Al-Quqa finished 164th of 272 women in the Open division at Incheon 2026, in 1:44:45.

On the wall balls the field had the edge, by 1:35. Stronger after halfway: 4:56 better against the middle of the field than before it. The roxzone cost time: 11:10, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:15
    v median −0:15
    1000m SkiErg 5:17
    v median −0:12
  2. Block 02 9:47
    Running 2 6:02
    v median +0:26
    50m Sled Push 3:45
    v median +0:45
  3. Block 03 13:12
    Running 3 5:28
    v median −0:23
    50m Sled Pull 7:44
    v median +1:01
  4. Block 04 13:20
    Running 4 5:43
    v median −0:07
    80m Burpee Broad Jump 7:37
    v median +1:07
  5. Block 05 11:38
    Running 5 5:50
    v median −0:15
    1000m Row 5:48
    v median +0:06
  6. Block 06 8:01
    Running 6 5:43
    v median −0:12
    200m Farmers Carry 2:18
    v median −0:11
  7. Block 07 11:09
    Running 7 5:30
    v median −0:24
    100m Sandbag Lunges 5:39
    v median +0:15
  8. Block 08 15:05
    Running 8 6:56
    v median +0:30
    Wall Balls 8:09
    v median +1:35

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
1:10
0:17 0:53
B2 · 50m Sled Push
1:19
0:21 0:58
B3 · 50m Sled Pull
1:51
0:17 1:34
B4 · 80m Burpee Broad Jump
2:11
0:18 1:53
B5 · 1000m Row
1:00
0:33 0:27
B6 · 200m Farmers Carry
2:02
1:02 1:00
B7 · 100m Sandbag Lunges
1:39
0:58 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 271

A pace, not a person: at every mat, the middle of the 271 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:38 behind

Elsewhere

The board

Individual Open · Women at Incheon 2026

See this race on page 9
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F6
Measured against
Women · n = 272