The race, in three figures
The race, in words
59:24 at Incheon 2026 put 자훈 서 on the age-group podium: 3rd of 198 in the 25–29 age group.
The wall balls were the standout, 3:13 quicker than the median and 1st of 1,100. Stronger after halfway: 2:51 better against the middle of the field than before it. Quick through the roxzone: 3:56, ahead of 99% of the field.
Athletes who raced both Incheon 2026 and Seoul 2025 were 1:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:10v median −1:19
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Block 02 5:42Running 2 3:42v median −1:03
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Block 03 7:24Running 3 4:00v median −1:10
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Block 04 6:22Running 4 3:55v median −1:13
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Block 05 8:17Running 5 4:03v median −1:20
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Block 06 5:31Running 6 3:55v median −1:19
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Block 07 6:38Running 7 4:02v median −1:14
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Block 08 7:23Running 8 4:11v median −1:40
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.