The race, in three figures
The race, in words
1:00:48 at Incheon 2026 put 규창 장 on the age-group podium: 2nd of 251 in the 35–39 age group.
The wall balls were the standout, 1:58 quicker than the median and 68th of 1,100. Stronger after halfway: 3:27 better against the middle of the field than before it. Quick through the roxzone: 3:54, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:21v median −1:08
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Block 02 5:26Running 2 3:24v median −1:21
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Block 03 7:38Running 3 3:43v median −1:27
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Block 04 6:59Running 4 3:39v median −1:29
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Block 05 8:11Running 5 3:50v median −1:33
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Block 06 4:43Running 6 3:35v median −1:39
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Block 07 6:53Running 7 3:43v median −1:33
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Block 08 8:25Running 8 3:58v median −1:53
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.