The race, in three figures
The race, in words
justin F45 finished in the top 10% of the field at Incheon 2026, in 1:06:56 for 64th of 1,100 men in the Open division.
Nowhere gained more than the wall balls: 2:00 on the median. Stronger after halfway: 2:17 better against the middle of the field than before it. Time in the roxzone, 4:19, was faster than 97% of the field.
Incheon gave the field time back: about 1:31 faster than the average race this season, by 619 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:38v median −0:51
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Block 02 6:43Running 2 3:35v median −1:10
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Block 03 8:25Running 3 3:53v median −1:17
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Block 04 7:08Running 4 3:47v median −1:21
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Block 05 8:28Running 5 3:56v median −1:27
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Block 06 5:37Running 6 3:55v median −1:19
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Block 07 8:36Running 7 4:02v median −1:14
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Block 08 8:43Running 8 4:18v median −1:33
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.