The race, in three figures
The race, in words
A top 10% finish for 민석 서 at Incheon 2026: 1:08:29, 78th of 1,100 men in the Open division.
The sandbag lunges were the standout, 1:19 quicker than the median and 120th of 1,100. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 4:44, was faster than 92% of the field.
Incheon gave the field time back: about 1:31 faster than the average race this season, by 619 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:30v median −0:59
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Block 02 6:19Running 2 3:50v median −0:55
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Block 03 8:26Running 3 4:09v median −1:01
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Block 04 7:46Running 4 4:08v median −1:00
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Block 05 8:53Running 5 4:22v median −1:01
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Block 06 5:31Running 6 4:06v median −1:08
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Block 07 8:11Running 7 4:25v median −0:51
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Block 08 9:46Running 8 4:37v median −1:14
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.