The race, in three figures
The race, in words
A top 10% finish for 효석 이 at Incheon 2026: 1:10:20, 99th of 1,100 men in the Open division.
Nowhere gained more than the wall balls: 1:45 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Incheon gave the field time back: about 1:31 faster than the average race this season, by 619 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:24v median −1:05
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Block 02 6:29Running 2 3:57v median −0:48
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Block 03 10:09Running 3 4:18v median −0:52
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Block 04 7:27Running 4 3:55v median −1:13
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Block 05 8:51Running 5 4:15v median −1:08
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Block 06 5:42Running 6 4:13v median −1:01
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Block 07 8:48Running 7 4:01v median −1:15
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Block 08 9:05Running 8 4:25v median −1:26
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.