The race, in three figures
The race, in words
근호 조 finished 267th of 1,100 men in the Open division at Incheon 2026, in 1:17:23, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 1:24 on the median. Paced to finish: the second half went 4:10 better against the middle of the field than the first. Quick through the roxzone: 5:01, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:29v median −1:00
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Block 02 6:42Running 2 3:55v median −0:50
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Block 03 10:00Running 3 4:36v median −0:34
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Block 04 11:40Running 4 6:53v median +1:45
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Block 05 9:59Running 5 5:18v median −0:05
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Block 06 6:50Running 6 4:29v median −0:45
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Block 07 8:05Running 7 4:24v median −0:52
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Block 08 10:30Running 8 5:12v median −0:39
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.