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가람 양

KOR M 30-34 n = 1100
Finish · net time
1:17:31
−9:33 v median 1:27:04
Course −1:31 v season average ±0:25 · 619 athletes
Men
269/1100
30-34
79/330
Field beaten
76%

The race, in three figures

Field beaten
81%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
298/1100
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
912/1100
Rank

The race, in words

In the Open division at Incheon 2026, 가람 양 crossed the line in 1:17:31: 269th of 1,100 men, faster than 76% of the field.

The burpee broad jumps were where this race was made, 0:55 ahead of the median. The farmers carry cost the most time: 0:39 slower than the median.

This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:07
    v median −0:22
    v median −0:12
  2. Block 02 7:30
    Running 2 4:13
    v median −0:32
    v median +0:17
  3. Block 03 9:33
    Running 3 4:27
    v median −0:43
    v median −0:28
  4. Block 04 8:25
    Running 4 4:27
    v median −0:41
    v median −0:55
  5. Block 05 9:14
    Running 5 4:20
    v median −1:03
    1000m Row 4:54
    v median +0:03
  6. Block 06 7:28
    Running 6 4:34
    v median −0:40
    v median +0:39
  7. Block 07 9:34
    Running 7 4:36
    v median −0:40
    v median −0:07
  8. Block 08 10:52
    Running 8 5:08
    v median −0:43
    Wall Balls 5:44
    v median −0:41

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:45
0:13 0:32
B2 · 50m Sled Push
0:32
0:15 0:17
B3 · 50m Sled Pull
0:24
0:13 0:11
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
1:10
0:40 0:30
B7 · 100m Sandbag Lunges
1:29
0:56 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 ahead

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 10
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F7
Measured against
Men · n = 1100