The race, in three figures
The race, in words
In the Open division at Incheon 2026, 신현 강 crossed the line in 1:21:08: 379th of 1,100 men, faster than 66% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 44% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:53v median −0:36
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Block 02 7:38Running 2 4:06v median −0:39
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Block 03 10:48Running 3 4:50v median −0:20
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Block 04 10:34Running 4 4:52v median −0:16
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Block 05 9:38Running 5 4:33v median −0:50
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Block 06 7:25Running 6 4:39v median −0:35
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Block 07 9:01Running 7 4:27v median −0:49
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Block 08 11:05Running 8 5:09v median −0:42
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.